Foods that are healthiest for women

There are foods that are very good for the enhancement of human health, and are also especially good for women in that they enhance feminine health in their unique configuration. These are basically foods eaten in their natural and non-processed forms. Such foods include:

Not exercising is as bad as smoking

When you see someone smoking, you might ask “Why would you do that to yourself when you know it could kill you?” Do you react the same way when you meet someone who doesn’t exercise? You should.